|
"The
bone density level in my back was so
low I had to cut back my running to
two to three miles a day, five days
a week," Aimee says.
Robyn
Stuhr, an exercise physiologist at the
Hospital
for Special Surgery’s Women’s Sports
Medicine Center in New York City, treats
Aimee and women like her.
Stuhr
looks for symptoms of the condition.
Amenorrhea, or the loss of one’s menstrual
cycle for more than three months, is
one of the first clues.
"That
used to be a mark of a good athlete"
says Stuhr. "You’re training hard
if you lose your period."

photo:
justwomen.com |
| Long
distance runners often suffer from
the Female Athlete Triad. |
But
losing your period for more than three
months is actually a sign of hormonal
imbalance, says Stuhr. When an athlete
stops menstruating, Stuhr looks at the
patient’s eating patterns. She often
finds they eat abnormally low amounts
of calories, protein and calcium.
"In
these very active young women, we’ve
discovered these very bizarre eating
behaviors that have clearly taken over
the person’s life," Stuhr says.
She adds that these women’s perception
of their body size is very often exaggerated.
|